COLBY AND MONTEREY JACK SHREDDED CHEESES vs NEUFCHATEL CHEESE
Nutrition comparison per 100 g serving
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COLBY AND MONTEREY JACK SHREDDED CHEESES wins in 5 out of 10 nutrient categories
COLBY AND MONTEREY JACK SHREDDED CHEESES: 5
vs
NEUFCHATEL CHEESE: 2
(3 ties)
Overview
| Nutrient | COLBY AND MONTEREY JACK SHREDDED CHEESES | NEUFCHATEL CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 250 cal | |
| Protein | 25 g | 7.1 g | |
| Carbs | 0 g | 7.1 g | |
| Fat | 28.6 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLBY AND MONTEREY JACK SHREDDED CHEESES | NEUFCHATEL CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COLBY AND MONTEREY JACK SHREDDED CHEESES | NEUFCHATEL CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 693 MG | 143 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Sodium, Na | 571 MG | 339 MG |