COLAVITA vs PASTA, PENNE
Nutrition comparison per 100 g serving
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PASTA, PENNE wins in 7 out of 15 nutrient categories
COLAVITA: 2
vs
PASTA, PENNE: 7
(6 ties)
Overview
| Nutrient | COLAVITA | PASTA, PENNE | Winner |
|---|---|---|---|
| Calories | 375 cal | 268 cal | |
| Protein | 12.5 g | 10.7 g | |
| Carbs | 78.6 g | 75 g | |
| Fat | 1.8 g | 1.8 g | Tie |
| Fiber | 3.6 g | 23.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLAVITA | PASTA, PENNE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 214 UG | |
| Niacin | 5.4 MG | 5.4 MG | Tie |
| Riboflavin | 0.3 MG | 0.3 MG | Tie |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COLAVITA | PASTA, PENNE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 3.2 MG | 2.6 MG | |
| Potassium, K | 0 MG | 161 MG | |
| Sodium, Na | 0 MG | 71 MG |