COLA vs LEMON SOFT DRINK
Nutrition comparison per 100 g serving
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COLA wins in 6 out of 11 nutrient categories
COLA: 6
vs
LEMON SOFT DRINK: 3
(2 ties)
Overview
| Nutrient | COLA | LEMON SOFT DRINK | Winner |
|---|---|---|---|
| Calories | 51 cal | 53 cal | |
| Protein | 1.9 g | 13.1 g | |
| Carbs | 11.7 g | 13.1 g | |
| Fat | 0.7 g | 0 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLA | LEMON SOFT DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | COLA | LEMON SOFT DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 67 MG | 0 MG | |
| Sodium, Na | 9 MG | 10 MG |