COLA SODA vs LEMONADE

Nutrition comparison per 100 g serving

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LEMONADE wins in 4 out of 9 nutrient categories

COLA SODA: 1 vs LEMONADE: 4 (4 ties)

Overview

Nutrient	COLA SODA	LEMONADE	Winner
Calories	42 cal	46 cal
Protein	0 g	0 g	Tie
Carbs	11.8 g	11.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COLA SODA	LEMONADE	Winner
Vitamin C, total ascorbic acid	0 MG	37.5 MG

Mineral	COLA SODA	LEMONADE	Winner
Potassium, K	0 MG	8 MG
Sodium, Na	10 MG	15 MG

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