COLA SODA vs LEMONADE

Nutrition comparison per 100 g serving

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LEMONADE wins in 4 out of 11 nutrient categories

COLA SODA: 2 vs LEMONADE: 4 (5 ties)

Overview

Nutrient	COLA SODA	LEMONADE	Winner
Calories	47 cal	46 cal
Protein	0 g	0 g	Tie
Carbs	11.7 g	12.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.1 g
Sugar	0 g	0 g	Tie

Vitamin	COLA SODA	LEMONADE	Winner
Vitamin C, total ascorbic acid	0 MG	5 MG

Mineral	COLA SODA	LEMONADE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	3 MG	0 MG
Sodium, Na	0 MG	10 MG

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