COLA vs PURE CANE SUGAR

Nutrition comparison per 100 g serving

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PURE CANE SUGAR wins in 4 out of 10 nutrient categories

COLA: 2 vs PURE CANE SUGAR: 4 (4 ties)

Overview

Nutrient	COLA	PURE CANE SUGAR	Winner
Calories	45 cal	92 cal
Protein	0 g	4.2 g
Carbs	12.1 g	11.3 g
Fat	0 g	7.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COLA	PURE CANE SUGAR	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COLA	PURE CANE SUGAR	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0.5 MG
Sodium, Na	10 MG	383 MG

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