COLA! vs LEMONADE

Nutrition comparison per 100 g serving

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LEMONADE wins in 6 out of 11 nutrient categories

COLA!: 2 vs LEMONADE: 6 (3 ties)

Overview

Nutrient	COLA!	LEMONADE	Winner
Calories	42 cal	1,000 cal
Protein	0 g	8.3 g
Carbs	10.1 g	258.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	25 g
Sugar	0 g	0 g	Tie

Vitamin	COLA!	LEMONADE	Winner
Vitamin C, total ascorbic acid	0 MG	83.3 MG

Mineral	COLA!	LEMONADE	Winner
Calcium, Ca	0 MG	400 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	1,142 MG
Sodium, Na	11 MG	83 MG

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