COLA vs GINGER ALE

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 11 nutrient categories

COLA: 2 vs GINGER ALE: 2 (7 ties)

Overview

Nutrient	COLA	GINGER ALE	Winner
Calories	20 cal	39 cal
Protein	0 g	0 g	Tie
Carbs	5.1 g	10.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COLA	GINGER ALE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COLA	GINGER ALE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	4 MG
Sodium, Na	3 MG	10 MG

Ad 728x90