COKOS COOKIES vs ROYAL CHIP COOKIES
Nutrition comparison per 100 g serving
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COKOS COOKIES wins in 5 out of 11 nutrient categories
COKOS COOKIES: 5
vs
ROYAL CHIP COOKIES: 4
(2 ties)
Overview
| Nutrient | COKOS COOKIES | ROYAL CHIP COOKIES | Winner |
|---|---|---|---|
| Calories | 447 cal | 472 cal | |
| Protein | 4.3 g | 5.6 g | |
| Carbs | 61.7 g | 69.4 g | |
| Fat | 19.2 g | 19.4 g | |
| Fiber | 0 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COKOS COOKIES | ROYAL CHIP COOKIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COKOS COOKIES | ROYAL CHIP COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 22 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 43 MG | 97 MG | |
| Sodium, Na | 234 MG | 389 MG |