COKOS vs CORN COOKIES AND RINGS
Nutrition comparison per 100 g serving
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COKOS wins in 6 out of 10 nutrient categories
COKOS: 6
vs
CORN COOKIES AND RINGS: 3
(1 ties)
Overview
| Nutrient | COKOS | CORN COOKIES AND RINGS | Winner |
|---|---|---|---|
| Calories | 447 cal | 1,091 cal | |
| Protein | 4.3 g | 34.1 g | |
| Carbs | 61.7 g | 143.3 g | |
| Fat | 19.2 g | 170.5 g | |
| Fiber | 0 g | 16.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COKOS | CORN COOKIES AND RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 43 MG | 0 MG | |
| Sodium, Na | 234 MG | 4,161 MG |