COHO SALMON FILLETS vs CRISPY BEER BATTER SHRIMP
Nutrition comparison per 100 g serving
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COHO SALMON FILLETS wins in 5 out of 11 nutrient categories
COHO SALMON FILLETS: 5
vs
CRISPY BEER BATTER SHRIMP: 4
(2 ties)
Overview
| Nutrient | COHO SALMON FILLETS | CRISPY BEER BATTER SHRIMP | Winner |
|---|---|---|---|
| Calories | 147 cal | 253 cal | |
| Protein | 22.4 g | 7.1 g | |
| Carbs | 1.2 g | 23.2 g | |
| Fat | 5.3 g | 14.1 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COHO SALMON FILLETS | CRISPY BEER BATTER SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COHO SALMON FILLETS | CRISPY BEER BATTER SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Potassium, K | 0 MG | 61 MG | |
| Sodium, Na | 59 MG | 657 MG |