COHEN'S vs BEEF PHILLY STEAK

Nutrition comparison per 100 g serving

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BEEF PHILLY STEAK wins in 5 out of 10 nutrient categories

COHEN'S: 3 vs BEEF PHILLY STEAK: 5 (2 ties)

Overview

Nutrient	COHEN'S	BEEF PHILLY STEAK	Winner
Calories	293 cal	107 cal
Protein	10.7 g	14.3 g
Carbs	14.7 g	0.9 g
Fat	20 g	5.4 g
Fiber	0 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	COHEN'S	BEEF PHILLY STEAK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COHEN'S	BEEF PHILLY STEAK
Calcium, Ca	27 MG	0 MG
Iron, Fe	1.4 MG	0 MG
Sodium, Na	467 MG	161 MG

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