COHEN'S vs BEEF TAQUITOS

Nutrition comparison per 100 g serving

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BEEF TAQUITOS wins in 6 out of 10 nutrient categories

COHEN'S: 3 vs BEEF TAQUITOS: 6 (1 ties)

Overview

Nutrient	COHEN'S	BEEF TAQUITOS	Winner
Calories	222 cal	213 cal
Protein	11.1 g	11.8 g
Carbs	23.6 g	25.7 g
Fat	8.3 g	6.6 g
Fiber	1.4 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	COHEN'S	BEEF TAQUITOS	Winner
Vitamin C, total ascorbic acid	1.7 MG	0 MG

Mineral	COHEN'S	BEEF TAQUITOS
Calcium, Ca	28 MG	29 MG
Iron, Fe	1.5 MG	1.3 MG
Sodium, Na	250 MG	426 MG

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