COFFEEE CAKES vs RUSTIC FRENCH LOAF
Nutrition comparison per 100 g serving
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RUSTIC FRENCH LOAF wins in 7 out of 10 nutrient categories
COFFEEE CAKES: 1
vs
RUSTIC FRENCH LOAF: 7
(2 ties)
Overview
| Nutrient | COFFEEE CAKES | RUSTIC FRENCH LOAF | Winner |
|---|---|---|---|
| Calories | 378 cal | 246 cal | |
| Protein | 2.4 g | 8.8 g | |
| Carbs | 62.2 g | 50.9 g | |
| Fat | 12.2 g | 0 g | |
| Fiber | 1.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COFFEEE CAKES | RUSTIC FRENCH LOAF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COFFEEE CAKES | RUSTIC FRENCH LOAF | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 3.2 MG | |
| Sodium, Na | 329 MG | 596 MG |