COFFEE & TEA CAKE MIX vs GINGERBREAD COOKIE MIX
Nutrition comparison per 100 g serving
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COFFEE & TEA CAKE MIX wins in 5 out of 11 nutrient categories
COFFEE & TEA CAKE MIX: 5
vs
GINGERBREAD COOKIE MIX: 4
(2 ties)
Overview
| Nutrient | COFFEE & TEA CAKE MIX | GINGERBREAD COOKIE MIX | Winner |
|---|---|---|---|
| Calories | 321 cal | 375 cal | |
| Protein | 3.6 g | 4.2 g | |
| Carbs | 78.6 g | 83.3 g | |
| Fat | 0 g | 2.1 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COFFEE & TEA CAKE MIX | GINGERBREAD COOKIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COFFEE & TEA CAKE MIX | GINGERBREAD COOKIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 42 MG | |
| Iron, Fe | 2.6 MG | 2.9 MG | |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 321 MG | 542 MG |