COFFEE & TEA CAKE MIX vs BUCKEYE BEANS & HERBS

Nutrition comparison per 100 g serving

Ad 468x60

BUCKEYE BEANS & HERBS wins in 6 out of 13 nutrient categories

COFFEE & TEA CAKE MIX: 3 vs BUCKEYE BEANS & HERBS: 6 (4 ties)

Overview

Nutrient	COFFEE & TEA CAKE MIX	BUCKEYE BEANS & HERBS	Winner
Calories	321 cal	343 cal
Protein	3.6 g	5.7 g
Carbs	78.6 g	80 g
Fat	0 g	0 g	Tie
Fiber	3.6 g	20 g
Sugar	0 g	0 g	Tie

Vitamin	BUCKEYE BEANS & HERBS	Winner
Niacin	1.1 MG
Riboflavin	0.1 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	COFFEE & TEA CAKE MIX	BUCKEYE BEANS & HERBS
Calcium, Ca	71 MG	229 MG
Iron, Fe	2.6 MG	1.0 MG
Sodium, Na	321 MG	686 MG

Ad 728x90