COFFEE vs HOT COCOA WITH MINI MARSHMALLOWS

Nutrition comparison per 100 g serving

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HOT COCOA WITH MINI MARSHMALLOWS wins in 7 out of 19 nutrient categories

COFFEE: 3 vs HOT COCOA WITH MINI MARSHMALLOWS: 7 (9 ties)

Overview

Nutrient	COFFEE	HOT COCOA WITH MINI MARSHMALLOWS	Winner
Calories	381 cal	393 cal
Protein	0 g	3.6 g
Carbs	95.2 g	85.7 g
Fat	0 g	3.6 g
Fiber	0 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	COFFEE	HOT COCOA WITH MINI MARSHMALLOWS	Winner
Niacin	0 MG	0 MG	Tie
Vitamin B-12	0 UG	0 UG	Tie
Vitamin B-6	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin K (phylloquinone)	0 UG	0 UG	Tie

Mineral	COFFEE	HOT COCOA WITH MINI MARSHMALLOWS	Winner
Calcium, Ca	95 MG	179 MG
Iron, Fe	1.7 MG	1.8 MG
Magnesium, Mg	0 MG	0 MG	Tie
Manganese, Mn	1 MG	0 MG
Phosphorus, P	0 MG	0 MG	Tie
Potassium, K	0 MG	607 MG
Sodium, Na	0 MG	536 MG
Zinc, Zn	0 MG	0 MG	Tie

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