COFFEE RUB vs ORGANIC PUREED GINGER
Nutrition comparison per 100 g serving
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ORGANIC PUREED GINGER wins in 2 out of 9 nutrient categories
COFFEE RUB: 1
vs
ORGANIC PUREED GINGER: 2
(6 ties)
Overview
| Nutrient | COFFEE RUB | ORGANIC PUREED GINGER | Winner |
|---|---|---|---|
| Calories | 286 cal | 208 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 57.1 g | 41.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COFFEE RUB | ORGANIC PUREED GINGER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 9,429 MG | 208 MG |