COFFEE RUB vs SAVORY HERB TURKEY RUB

Nutrition comparison per 100 g serving

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COFFEE RUB wins in 5 out of 10 nutrient categories

COFFEE RUB: 5 vs SAVORY HERB TURKEY RUB: 2 (3 ties)

Overview

Nutrient	COFFEE RUB	SAVORY HERB TURKEY RUB	Winner
Calories	367 cal	250 cal
Protein	0 g	0 g	Tie
Carbs	66.7 g	50 g
Fat	0 g	0 g	Tie
Fiber	33.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	COFFEE RUB	SAVORY HERB TURKEY RUB	Winner
Vitamin C, total ascorbic acid	40 MG	0 MG

Mineral	COFFEE RUB	SAVORY HERB TURKEY RUB
Calcium, Ca	333 MG	0 MG
Iron, Fe	18 MG	0 MG
Sodium, Na	12,100 MG	6,000 MG

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