COFFEE RUB vs GRILLING SEAFOOD SEASONING
Nutrition comparison per 100 g serving
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COFFEE RUB wins in 7 out of 10 nutrient categories
COFFEE RUB: 7
vs
GRILLING SEAFOOD SEASONING: 2
(1 ties)
Overview
| Nutrient | COFFEE RUB | GRILLING SEAFOOD SEASONING | Winner |
|---|---|---|---|
| Calories | 367 cal | 500 cal | |
| Protein | 0 g | 20 g | |
| Carbs | 66.7 g | 40 g | |
| Fat | 0 g | 30 g | |
| Fiber | 33.3 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COFFEE RUB | GRILLING SEAFOOD SEASONING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 40 MG | 24 MG |
Minerals
| Mineral | COFFEE RUB | GRILLING SEAFOOD SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 0 MG | |
| Iron, Fe | 18 MG | 7.2 MG | |
| Sodium, Na | 12,100 MG | 4,400 MG |