COFFEE PROTEIN SHAKE vs LEMON FLAVORED JUICE DRINK
Nutrition comparison per 100 g serving
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COFFEE PROTEIN SHAKE wins in 6 out of 11 nutrient categories
COFFEE PROTEIN SHAKE: 6
vs
LEMON FLAVORED JUICE DRINK: 4
(1 ties)
Overview
| Nutrient | COFFEE PROTEIN SHAKE | LEMON FLAVORED JUICE DRINK | Winner |
|---|---|---|---|
| Calories | 40 cal | 33 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 4 g | 8.4 g | |
| Fat | 1.1 g | 0 g | |
| Fiber | 0.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COFFEE PROTEIN SHAKE | LEMON FLAVORED JUICE DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 129.6 MG |
Minerals
| Mineral | COFFEE PROTEIN SHAKE | LEMON FLAVORED JUICE DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 15 MG | |
| Iron, Fe | 0.0 MG | 0 MG | |
| Potassium, K | 202 MG | 0 MG | |
| Sodium, Na | 31 MG | 38 MG |