COFFEE PROTEIN PLANT BASED SMOOTHIE vs BEET ROOT POWDER
Nutrition comparison per 100 g serving
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BEET ROOT POWDER wins in 7 out of 10 nutrient categories
COFFEE PROTEIN PLANT BASED SMOOTHIE: 2
vs
BEET ROOT POWDER: 7
(1 ties)
Overview
| Nutrient | COFFEE PROTEIN PLANT BASED SMOOTHIE | BEET ROOT POWDER | Winner |
|---|---|---|---|
| Calories | 60 cal | 316 cal | |
| Protein | 4 g | 10.5 g | |
| Carbs | 4.3 g | 73.7 g | |
| Fat | 3 g | 0 g | |
| Fiber | 1 g | 10.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COFFEE PROTEIN PLANT BASED SMOOTHIE | BEET ROOT POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 126 MG | |
| Iron, Fe | 1 MG | 7.4 MG | |
| Potassium, K | 83 MG | 2,463 MG | |
| Sodium, Na | 53 MG | 526 MG |