COFFEE FLAVORED FRUIT SMOOTHIE vs ORGANIC JUICE
Nutrition comparison per 100 g serving
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COFFEE FLAVORED FRUIT SMOOTHIE wins in 5 out of 11 nutrient categories
COFFEE FLAVORED FRUIT SMOOTHIE: 5
vs
ORGANIC JUICE: 4
(2 ties)
Overview
| Nutrient | COFFEE FLAVORED FRUIT SMOOTHIE | ORGANIC JUICE | Winner |
|---|---|---|---|
| Calories | 87 cal | 67 cal | |
| Protein | 7.9 g | 0.8 g | |
| Carbs | 13.4 g | 15.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COFFEE FLAVORED FRUIT SMOOTHIE | ORGANIC JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | COFFEE FLAVORED FRUIT SMOOTHIE | ORGANIC JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 17 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 197 MG | 112 MG | |
| Sodium, Na | 8 MG | 6 MG |