COFFEE DRINK WITH MILK vs ENERGY SHAKE
Nutrition comparison per 100 g serving
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ENERGY SHAKE wins in 12 out of 13 nutrient categories
COFFEE DRINK WITH MILK: 0
vs
ENERGY SHAKE: 12
(1 ties)
Overview
| Nutrient | COFFEE DRINK WITH MILK | ENERGY SHAKE | Winner |
|---|---|---|---|
| Calories | 63 cal | 42 cal | |
| Protein | 0.8 g | 6 g | |
| Carbs | 11.4 g | 2.2 g | |
| Fat | 1.5 g | 0.9 g | |
| Fiber | 0 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COFFEE DRINK WITH MILK | ENERGY SHAKE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 8.4 MG | |
| Riboflavin | 0 MG | 0.7 MG | |
| Vitamin B-6 | 0 MG | 0.8 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | COFFEE DRINK WITH MILK | ENERGY SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 133 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 40 MG | 96 MG |