COFFEE CRUNCH vs HONEY ROASTED PEANUTS
Nutrition comparison per 100 g serving
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COFFEE CRUNCH wins in 5 out of 10 nutrient categories
COFFEE CRUNCH: 5
vs
HONEY ROASTED PEANUTS: 4
(1 ties)
Overview
| Nutrient | COFFEE CRUNCH | HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 536 cal | 600 cal | |
| Protein | 10.7 g | 26.7 g | |
| Carbs | 46.4 g | 20 g | |
| Fat | 35.7 g | 50 g | |
| Fiber | 7.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COFFEE CRUNCH | HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | COFFEE CRUNCH | HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 1.2 MG | |
| Sodium, Na | 143 MG | 283 MG |