COFFEE CREAMER vs CREAMER
Nutrition comparison per 100 g serving
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CREAMER wins in 4 out of 10 nutrient categories
COFFEE CREAMER: 2
vs
CREAMER: 4
(4 ties)
Overview
| Nutrient | COFFEE CREAMER | CREAMER | Winner |
|---|---|---|---|
| Calories | 500 cal | 67 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 75 g | 0 g | |
| Fat | 20.8 g | 6.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COFFEE CREAMER | CREAMER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 450 MG | 273 MG | |
| Sodium, Na | 292 MG | 0 MG |