COFFEE CREAMER vs LITE CREAMER
Nutrition comparison per 100 g serving
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COFFEE CREAMER wins in 6 out of 11 nutrient categories
COFFEE CREAMER: 6
vs
LITE CREAMER: 2
(3 ties)
Overview
| Nutrient | COFFEE CREAMER | LITE CREAMER | Winner |
|---|---|---|---|
| Calories | 350 cal | 500 cal | |
| Protein | 30 g | 0 g | |
| Carbs | 50 g | 100 g | |
| Fat | 12.5 g | 0 g | |
| Fiber | 25 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COFFEE CREAMER | LITE CREAMER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COFFEE CREAMER | LITE CREAMER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 7.2 MG | 0 MG | |
| Potassium, K | 400 MG | 850 MG | |
| Sodium, Na | 250 MG | 0 MG |