COFFEE CREAMER vs NONFAT POWDERED GOAT MILK
Nutrition comparison per 100 g serving
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NONFAT POWDERED GOAT MILK wins in 8 out of 11 nutrient categories
COFFEE CREAMER: 0
vs
NONFAT POWDERED GOAT MILK: 8
(3 ties)
Overview
| Nutrient | COFFEE CREAMER | NONFAT POWDERED GOAT MILK | Winner |
|---|---|---|---|
| Calories | 500 cal | 321 cal | |
| Protein | 0 g | 35.7 g | |
| Carbs | 75 g | 42.9 g | |
| Fat | 20.8 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COFFEE CREAMER | NONFAT POWDERED GOAT MILK | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 171 UG |
Minerals
| Mineral | COFFEE CREAMER | NONFAT POWDERED GOAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 1,107 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 417 MG | 2,046 MG | |
| Sodium, Na | 42 MG | 357 MG |