COFFEE CREAMER vs LIGHT CREAM
Nutrition comparison per 100 g serving
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LIGHT CREAM wins in 4 out of 10 nutrient categories
COFFEE CREAMER: 1
vs
LIGHT CREAM: 4
(5 ties)
Overview
| Nutrient | COFFEE CREAMER | LIGHT CREAM | Winner |
|---|---|---|---|
| Calories | 500 cal | 200 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 50 g | 6.7 g | |
| Fat | 25 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COFFEE CREAMER | LIGHT CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 1,100 MG | 133 MG | |
| Sodium, Na | 0 MG | 100 MG |