COFFEE CREAMER vs MILK POWDER
Nutrition comparison per 100 g serving
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MILK POWDER wins in 6 out of 11 nutrient categories
COFFEE CREAMER: 2
vs
MILK POWDER: 6
(3 ties)
Overview
| Nutrient | COFFEE CREAMER | MILK POWDER | Winner |
|---|---|---|---|
| Calories | 133 cal | 375 cal | |
| Protein | 0 g | 33.3 g | |
| Carbs | 13.3 g | 54.2 g | |
| Fat | 6.7 g | 0 g | |
| Fiber | 0 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COFFEE CREAMER | MILK POWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COFFEE CREAMER | MILK POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 1,292 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 233 MG | 1,708 MG | |
| Sodium, Na | 0 MG | 417 MG |