COFFEE CREAMER vs CREAMER
Nutrition comparison per 100 g serving
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CREAMER wins in 5 out of 11 nutrient categories
COFFEE CREAMER: 0
vs
CREAMER: 5
(6 ties)
Overview
| Nutrient | COFFEE CREAMER | CREAMER | Winner |
|---|---|---|---|
| Calories | 233 cal | 200 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 40 g | 26.7 g | |
| Fat | 10 g | 10 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COFFEE CREAMER | CREAMER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COFFEE CREAMER | CREAMER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 0 MG | 33 MG |