COFFEE CREAMER vs MILK POWDER
Nutrition comparison per 100 g serving
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MILK POWDER wins in 8 out of 10 nutrient categories
COFFEE CREAMER: 0
vs
MILK POWDER: 8
(2 ties)
Overview
| Nutrient | COFFEE CREAMER | MILK POWDER | Winner |
|---|---|---|---|
| Calories | 500 cal | 375 cal | |
| Protein | 0 g | 33.3 g | |
| Carbs | 75 g | 54.2 g | |
| Fat | 20.8 g | 0 g | |
| Fiber | 0 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COFFEE CREAMER | MILK POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 1,292 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 1,708 MG | |
| Sodium, Na | 42 MG | 417 MG |