COFFEE COCONUT WATER vs COCONUT WATER

Nutrition comparison per 100 g serving

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COCONUT WATER wins in 6 out of 14 nutrient categories

COFFEE COCONUT WATER: 5 vs COCONUT WATER: 6 (3 ties)

Overview

Nutrient	COFFEE COCONUT WATER	COCONUT WATER	Winner
Calories	25 cal	18 cal
Protein	0.4 g	0 g
Carbs	5.8 g	4.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COFFEE COCONUT WATER	COCONUT WATER	Winner
Riboflavin	0.1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	1.5 MG

Mineral	COFFEE COCONUT WATER	COCONUT WATER
Calcium, Ca	15 MG	6 MG
Iron, Fe	0 MG	0.1 MG
Magnesium, Mg	0 MG	7 MG
Phosphorus, P	0 MG	6 MG
Potassium, K	180 MG	106 MG
Sodium, Na	60 MG	15 MG

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