COFFEE COCONUT WATER vs CACTUS WATER

Nutrition comparison per 100 g serving

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COFFEE COCONUT WATER wins in 5 out of 13 nutrient categories

COFFEE COCONUT WATER: 5 vs CACTUS WATER: 3 (5 ties)

Overview

Nutrient	COFFEE COCONUT WATER	CACTUS WATER	Winner
Calories	25 cal	8 cal
Protein	0.4 g	0 g
Carbs	5.8 g	1.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COFFEE COCONUT WATER	CACTUS WATER	Winner
Riboflavin	0.1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COFFEE COCONUT WATER	CACTUS WATER	Winner
Calcium, Ca	15 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Magnesium, Mg	0 MG	6,667 MG
Potassium, K	180 MG	66 MG
Sodium, Na	60 MG	0 MG

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