COFFEE COCONUT WATER vs COCONUT WATER

Nutrition comparison per 100 g serving

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COCONUT WATER wins in 7 out of 15 nutrient categories

COFFEE COCONUT WATER: 3 vs COCONUT WATER: 7 (5 ties)

Overview

Nutrient	COFFEE COCONUT WATER	COCONUT WATER	Winner
Calories	25 cal	19 cal
Protein	0.4 g	0 g
Carbs	5.8 g	4.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COFFEE COCONUT WATER	COCONUT WATER	Winner
Riboflavin	0.1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	5.4 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	COFFEE COCONUT WATER	COCONUT WATER	Winner
Calcium, Ca	15 MG	18 MG
Iron, Fe	0 MG	0 MG	Tie
Magnesium, Mg	0 MG	10 MG
Phosphorus, P	0 MG	10 MG
Potassium, K	180 MG	196 MG
Sodium, Na	60 MG	15 MG

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