COFFEE vs 100% APPLE CIDER

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

COFFEE: 4 vs 100% APPLE CIDER: 4 (2 ties)

Overview

Nutrient	COFFEE	100% APPLE CIDER	Winner
Calories	54 cal	46 cal
Protein	2.5 g	0 g
Carbs	7.9 g	11.7 g
Fat	1.3 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COFFEE	100% APPLE CIDER	Winner
Vitamin C, total ascorbic acid	0 MG	30 MG

Mineral	COFFEE	100% APPLE CIDER
Iron, Fe	0 MG	0.3 MG
Potassium, K	267 MG	108 MG
Sodium, Na	46 MG	12 MG

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