COFFEE vs ICED CHAI

Nutrition comparison per 100 g serving

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ICED CHAI wins in 6 out of 11 nutrient categories

COFFEE: 4 vs ICED CHAI: 6 (1 ties)

Overview

Nutrient	COFFEE	ICED CHAI	Winner
Calories	54 cal	1,375 cal
Protein	2.5 g	37.5 g
Carbs	7.9 g	262.5 g
Fat	1.3 g	18.8 g
Fiber	0.1 g	12.5 g
Sugar	0 g	0 g	Tie

Vitamin	COFFEE	ICED CHAI	Winner
Vitamin C, total ascorbic acid	0 MG	15 MG

Mineral	COFFEE	ICED CHAI
Calcium, Ca	83 MG	250 MG
Iron, Fe	0 MG	9 MG
Potassium, K	267 MG	0 MG
Sodium, Na	46 MG	125 MG

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