COFFEE vs APPLE CIDER
Nutrition comparison per 100 g serving
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COFFEE wins in 6 out of 11 nutrient categories
COFFEE: 6
vs
APPLE CIDER: 4
(1 ties)
Overview
| Nutrient | COFFEE | APPLE CIDER | Winner |
|---|---|---|---|
| Calories | 54 cal | 50 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 7.9 g | 12.5 g | |
| Fat | 1.3 g | 0 g | |
| Fiber | 0.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COFFEE | APPLE CIDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | COFFEE | APPLE CIDER | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 267 MG | 56 MG | |
| Sodium, Na | 46 MG | 25 MG |