COFFEE CAKES vs PUMPKIN PIE

Nutrition comparison per 100 g serving

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PUMPKIN PIE wins in 6 out of 10 nutrient categories

COFFEE CAKES: 2 vs PUMPKIN PIE: 6 (2 ties)

Overview

Nutrient	COFFEE CAKES	PUMPKIN PIE	Winner
Calories	390 cal	363 cal
Protein	2.4 g	2.7 g
Carbs	63.4 g	51.3 g
Fat	12.2 g	15.9 g
Fiber	0 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	COFFEE CAKES	PUMPKIN PIE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COFFEE CAKES	PUMPKIN PIE
Calcium, Ca	49 MG	0 MG
Iron, Fe	0.9 MG	1.3 MG
Sodium, Na	329 MG	496 MG

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