COFFEE CAKES vs BROWNIES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

COFFEE CAKES: 4 vs BROWNIES: 4 (2 ties)

Overview

Nutrient	COFFEE CAKES	BROWNIES	Winner
Calories	390 cal	474 cal
Protein	2.4 g	5.3 g
Carbs	63.4 g	52.6 g
Fat	12.2 g	26.3 g
Fiber	0 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	COFFEE CAKES	BROWNIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COFFEE CAKES	BROWNIES
Calcium, Ca	49 MG	0 MG
Iron, Fe	0.9 MG	2.8 MG
Sodium, Na	329 MG	250 MG

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