COFFEE CAKE vs DONUT STICKS
Nutrition comparison per 100 g serving
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COFFEE CAKE wins in 7 out of 10 nutrient categories
COFFEE CAKE: 7
vs
DONUT STICKS: 1
(2 ties)
Overview
| Nutrient | COFFEE CAKE | DONUT STICKS | Winner |
|---|---|---|---|
| Calories | 446 cal | 489 cal | |
| Protein | 7.1 g | 2.1 g | |
| Carbs | 53.6 g | 53.2 g | |
| Fat | 23.2 g | 29.8 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COFFEE CAKE | DONUT STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COFFEE CAKE | DONUT STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 85 MG | |
| Iron, Fe | 2.1 MG | 0.8 MG | |
| Sodium, Na | 429 MG | 340 MG |