COFFEE CAKE MUFFINS vs MINCE PIE
Nutrition comparison per 100 g serving
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MINCE PIE wins in 5 out of 10 nutrient categories
COFFEE CAKE MUFFINS: 4
vs
MINCE PIE: 5
(1 ties)
Overview
| Nutrient | COFFEE CAKE MUFFINS | MINCE PIE | Winner |
|---|---|---|---|
| Calories | 384 cal | 204 cal | |
| Protein | 5.1 g | 1.8 g | |
| Carbs | 45.5 g | 40.7 g | |
| Fat | 20.2 g | 11.5 g | |
| Fiber | 1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COFFEE CAKE MUFFINS | MINCE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 17 MG | |
| Iron, Fe | 1.6 MG | 1.8 MG | |
| Potassium, K | 71 MG | 118 MG | |
| Sodium, Na | 414 MG | 221 MG |