COFFEE CAKE MIX vs LEMON SQUARE MIX

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

COFFEE CAKE MIX: 4 vs LEMON SQUARE MIX: 4 (2 ties)

Overview

Nutrient	COFFEE CAKE MIX	LEMON SQUARE MIX	Winner
Calories	438 cal	357 cal
Protein	5.5 g	7.1 g
Carbs	72.6 g	85.7 g
Fat	15.1 g	0 g
Fiber	4.1 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	COFFEE CAKE MIX	LEMON SQUARE MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COFFEE CAKE MIX	LEMON SQUARE MIX
Calcium, Ca	110 MG	0 MG
Iron, Fe	2.0 MG	1.3 MG
Sodium, Na	411 MG	232 MG

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