COFFEE CAKE MINI MUFFINS vs PECAN SPINWHEELS PASTRIES
Nutrition comparison per 100 g serving
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COFFEE CAKE MINI MUFFINS wins in 5 out of 11 nutrient categories
COFFEE CAKE MINI MUFFINS: 5
vs
PECAN SPINWHEELS PASTRIES: 4
(2 ties)
Overview
| Nutrient | COFFEE CAKE MINI MUFFINS | PECAN SPINWHEELS PASTRIES | Winner |
|---|---|---|---|
| Calories | 0 cal | 367 cal | |
| Protein | 4.5 g | 3.3 g | |
| Carbs | 45.5 g | 60 g | |
| Fat | 17.9 g | 11.7 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COFFEE CAKE MINI MUFFINS | PECAN SPINWHEELS PASTRIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COFFEE CAKE MINI MUFFINS | PECAN SPINWHEELS PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 100 MG | |
| Iron, Fe | 0.9 MG | 1.7 MG | |
| Potassium, K | 89 MG | 100 MG | |
| Sodium, Na | 268 MG | 267 MG |