COFFEE CAKE vs APPLE LATTICE PIE
Nutrition comparison per 100 g serving
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APPLE LATTICE PIE wins in 6 out of 10 nutrient categories
COFFEE CAKE: 3
vs
APPLE LATTICE PIE: 6
(1 ties)
Overview
| Nutrient | COFFEE CAKE | APPLE LATTICE PIE | Winner |
|---|---|---|---|
| Calories | 393 cal | 277 cal | |
| Protein | 5.4 g | 1.7 g | |
| Carbs | 50 g | 38.7 g | |
| Fat | 17.9 g | 13.5 g | |
| Fiber | 3.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COFFEE CAKE | APPLE LATTICE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 10.1 MG |
Minerals
| Mineral | COFFEE CAKE | APPLE LATTICE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 50 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Sodium, Na | 304 MG | 311 MG |