COFFEE CAKE vs CINNAMON SWEET ROLLS

Nutrition comparison per 100 g serving

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CINNAMON SWEET ROLLS wins in 7 out of 15 nutrient categories

COFFEE CAKE: 4 vs CINNAMON SWEET ROLLS: 7 (4 ties)

Overview

Nutrient	COFFEE CAKE	CINNAMON SWEET ROLLS	Winner
Calories	436 cal	333 cal
Protein	1.8 g	7.0 g
Carbs	65.5 g	56.1 g
Fat	20 g	8.8 g
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	COFFEE CAKE	CINNAMON SWEET ROLLS	Winner
Folate, total	0 UG	0 UG	Tie
Niacin	0 MG	1.4 MG
Riboflavin	0 MG	0.1 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COFFEE CAKE	CINNAMON SWEET ROLLS
Calcium, Ca	111 MG	263 MG
Iron, Fe	1.8 MG	1.3 MG
Potassium, K	60 MG	0 MG
Sodium, Na	400 MG	263 MG

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