COFFEE CAKE vs APPLE DANISH
Nutrition comparison per 100 g serving
Ad 468x60
APPLE DANISH wins in 7 out of 11 nutrient categories
COFFEE CAKE: 3
vs
APPLE DANISH: 7
(1 ties)
Overview
| Nutrient | COFFEE CAKE | APPLE DANISH | Winner |
|---|---|---|---|
| Calories | 404 cal | 380 cal | |
| Protein | 1.8 g | 4 g | |
| Carbs | 50.9 g | 52 g | |
| Fat | 21.1 g | 18 g | |
| Fiber | 1.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COFFEE CAKE | APPLE DANISH | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 2 UG |
Minerals
| Mineral | COFFEE CAKE | APPLE DANISH | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 120 MG | |
| Iron, Fe | 0.7 MG | 2 MG | |
| Potassium, K | 84 MG | 80 MG | |
| Sodium, Na | 421 MG | 320 MG |