COFFEE CAKE vs GOURMET CROISSANTS
Nutrition comparison per 100 g serving
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GOURMET CROISSANTS wins in 5 out of 10 nutrient categories
COFFEE CAKE: 4
vs
GOURMET CROISSANTS: 5
(1 ties)
Overview
| Nutrient | COFFEE CAKE | GOURMET CROISSANTS | Winner |
|---|---|---|---|
| Calories | 359 cal | 393 cal | |
| Protein | 6.3 g | 7.1 g | |
| Carbs | 39.1 g | 53.6 g | |
| Fat | 20.3 g | 17.9 g | |
| Fiber | 4.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COFFEE CAKE | GOURMET CROISSANTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | COFFEE CAKE | GOURMET CROISSANTS | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 143 MG | |
| Iron, Fe | 2.3 MG | 2.6 MG | |
| Sodium, Na | 312 MG | 429 MG |