COFFEE CAKE vs REDUCED FAT POUND CAKE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
COFFEE CAKE: 4
vs
REDUCED FAT POUND CAKE: 4
(2 ties)
Overview
| Nutrient | COFFEE CAKE | REDUCED FAT POUND CAKE | Winner |
|---|---|---|---|
| Calories | 404 cal | 295 cal | |
| Protein | 1.8 g | 5.1 g | |
| Carbs | 50.9 g | 55.1 g | |
| Fat | 21.1 g | 5.8 g | |
| Fiber | 1.8 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COFFEE CAKE | REDUCED FAT POUND CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COFFEE CAKE | REDUCED FAT POUND CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 77 MG | |
| Iron, Fe | 0.7 MG | 3.5 MG | |
| Sodium, Na | 421 MG | 295 MG |