COFFEE CAKE vs PUMPKIN PIE
Nutrition comparison per 100 g serving
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PUMPKIN PIE wins in 6 out of 11 nutrient categories
COFFEE CAKE: 3
vs
PUMPKIN PIE: 6
(2 ties)
Overview
| Nutrient | COFFEE CAKE | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calories | 391 cal | 256 cal | |
| Protein | 4.4 g | 4 g | |
| Carbs | 53.6 g | 37.6 g | |
| Fat | 17.4 g | 10.4 g | |
| Fiber | 1.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COFFEE CAKE | PUMPKIN PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COFFEE CAKE | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 58 MG | 80 MG | |
| Iron, Fe | 1.6 MG | 1.4 MG | |
| Potassium, K | 0 MG | 168 MG | |
| Sodium, Na | 203 MG | 312 MG |